Spiritual Sex: Beyond the Physical

Spiritual sex encompasses sexual energy that goes beyond physical sensations of pleasure, genital orgasms and even the loving connection of sexual communion. Energy generated by sexuality can be transmuted into such experiences as: healing the body-mind-spirit, visualization, divining […]

Sleep Medicine

sleeping woman

Are you too busy for sleep? Is much of your bedtime spent tossing and turning because you worry about what you did or did not accomplish that day? Do you awake each morning refreshed, full of vim and vigor – ready to take on a new day, or does it take several cups of coffee […]